{"id":12422,"date":"2013-04-09T02:36:43","date_gmt":"2013-04-09T07:36:43","guid":{"rendered":"http:\/\/willceau.com\/news\/?p=12422"},"modified":"2019-11-25T22:11:02","modified_gmt":"2019-11-26T03:11:02","slug":"quinoa-with-roasted-vegetables","status":"publish","type":"post","link":"https:\/\/willceau.com\/news\/2013\/04\/09\/quinoa-with-roasted-vegetables\/","title":{"rendered":"Quinoa with Roasted Vegetables"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"6237\" data-permalink=\"https:\/\/willceau.com\/news\/2012\/01\/17\/apple-cake\/food-header-1-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?fit=640%2C144&amp;ssl=1\" data-orig-size=\"640,144\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Food-Header-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?fit=640%2C144&amp;ssl=1\" class=\"aligncenter size-full wp-image-6237\" alt=\"Food-Header-1\" src=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?resize=640%2C144&#038;ssl=1\" width=\"640\" height=\"144\" srcset=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?resize=300%2C67&amp;ssl=1 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12432\" data-permalink=\"https:\/\/willceau.com\/news\/2013\/04\/09\/quinoa-with-roasted-vegetables\/quinoa\/\" data-orig-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/03\/Quinoa.jpg?fit=640%2C499&amp;ssl=1\" data-orig-size=\"640,499\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Quinoa\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/03\/Quinoa.jpg?fit=640%2C499&amp;ssl=1\" class=\"aligncenter size-full wp-image-12432\" alt=\"Quinoa\" src=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/03\/Quinoa.jpg?resize=640%2C499&#038;ssl=1\" width=\"640\" height=\"499\" srcset=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/03\/Quinoa.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/03\/Quinoa.jpg?resize=300%2C233&amp;ssl=1 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Quinoa is touted as a &#8220;supergrain&#8221; although technically it&#8217;s a seed and not a grain. Who cares? It&#8217;s high in protein and iron, doesn&#8217;t take that long to cook, <em>and<\/em> it&#8217;s my side dish of the week!\u00a0I rounded up some of the vegetables leftover in my fridge &#8211; a couple of carrots, a stray zucchini, a handful of mushrooms, asparagus, and a red pepper. I cut them up into fairly small pieces, and roasted them in the oven. If you make a big batch, you&#8217;ll have lunch &#8211; or in my case, breakfast the following day.<!--more--><\/p>\n<ul>\n<li><span class=\"Apple-style-span\" style=\"line-height: 16px;\">vegetables &#8211; mushrooms, peppers, carrots, zucchini, asparagus<\/span><\/li>\n<li>4 tablespoons olive oil, divided<\/li>\n<li>1 tablespoon Herbs de Provence<\/li>\n<li>1 cup quinoa<\/li>\n<li>2 cups chicken stock<\/li>\n<li>1\/2 lemon<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12424\" data-permalink=\"https:\/\/willceau.com\/news\/2013\/04\/09\/quinoa-with-roasted-vegetables\/roastedvegetables\/\" data-orig-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/03\/RoastedVegetables.jpg?fit=640%2C480&amp;ssl=1\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"RoastedVegetables\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/03\/RoastedVegetables.jpg?fit=640%2C480&amp;ssl=1\" class=\"aligncenter  wp-image-12424\" alt=\"RoastedVegetables\" src=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/03\/RoastedVegetables.jpg?resize=448%2C336&#038;ssl=1\" width=\"448\" height=\"336\" srcset=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/03\/RoastedVegetables.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/03\/RoastedVegetables.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 448px) 100vw, 448px\" \/><\/p>\n<p>1. Preheat your oven to 425\u00ba, line a baking sheet with parchment paper. Toss cut up vegetables in a bowl with 2 tablespoons of olive oil and a tablespoon of Herbs de Provence. Spread in a single layer on the baking sheet and bake for 30 minutes, stirring halfway through.<\/p>\n<p>2. Rinse quinoa under cold water for five minutes. Place quinoa and chicken stock in a saucepan, bring to a boil, and simmer for 20 minutes. Remove from heat, cover let sit for 5 minutes, and fluff with a fork.<\/p>\n<p>3. Combine quinoa and roasted vegetables in bowl, squeeze half a lemon and drizzle with remaining olive oil. Season with salt and pepper. Serve warm or at room temperature.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quinoa is touted as a &#8220;supergrain&#8221; although technically it&#8217;s a seed and not a grain. Who cares? It&#8217;s high in protein and iron, doesn&#8217;t take that long to cook, and it&#8217;s my side dish of the week!\u00a0I rounded up some &hellip; <a href=\"https:\/\/willceau.com\/news\/2013\/04\/09\/quinoa-with-roasted-vegetables\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1238,4],"tags":[2237,2442,2440,2294],"class_list":["post-12422","post","type-post","status-publish","format-standard","hentry","category-lovin-from-the-oven","category-news","tag-leftovers","tag-quinoa","tag-side-dishes","tag-what-to-make-for-dinner"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p1ed1x-3em","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":23145,"url":"https:\/\/willceau.com\/news\/2018\/01\/15\/quinoa-and-roasted-vegetables\/","url_meta":{"origin":12422,"position":0},"title":"Quinoa and Roasted Vegetables","author":"Tina Garceau","date":"January 15, 2018","format":false,"excerpt":"In an attempt to eat healthier\/undo damage from the holidays\/take something other than a ham sandwich to work when you're brown bagging it - I give you quinoa and roasted vegetables! 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I have been known to toss in some red peppers,\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2019\/11\/ChickenSoup.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2019\/11\/ChickenSoup.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2019\/11\/ChickenSoup.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":42551,"url":"https:\/\/willceau.com\/news\/2024\/02\/19\/goat-cheese-quiche-with-potato-crust\/","url_meta":{"origin":12422,"position":2},"title":"Goat Cheese Quiche with Potato Crust","author":"Tina Garceau","date":"February 19, 2024","format":false,"excerpt":"This isn't your typical quiche - it's crust is made with thinly sliced potatoes. 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It can be made in advance and reheated. 1 -\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/02\/Quiche.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/02\/Quiche.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/02\/Quiche.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":37504,"url":"https:\/\/willceau.com\/news\/2022\/05\/02\/turkey-kielbasa-hash\/","url_meta":{"origin":12422,"position":3},"title":"Turkey Kielbasa Hash","author":"Tina Garceau","date":"May 2, 2022","format":false,"excerpt":"Turkey kielbasa, potatoes, and peppers saut\u00e9ed in one pan and dinner's on the table in thirty minutes - my new go-to meal on Sunday night! 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Red and orange peppers, cucumbers, carrots, celery, red onions, chickpeas, and brown rice tossed in a creamy dressing with fresh lemon juice and garlic. You get your daily dose of veggies, fiber,\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2019\/05\/ChickpeaSalad.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2019\/05\/ChickpeaSalad.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2019\/05\/ChickpeaSalad.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":35222,"url":"https:\/\/willceau.com\/news\/2020\/10\/06\/minestrone-soup\/","url_meta":{"origin":12422,"position":5},"title":"Minestrone Soup","author":"Tina Garceau","date":"October 6, 2020","format":false,"excerpt":"If you ever feel like you're not getting enough vegetables in your diet, make this soup! 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This minestrone is the perfect for the cold weather coming our way - it's healthy and\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2020\/10\/Minestrone.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2020\/10\/Minestrone.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2020\/10\/Minestrone.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/posts\/12422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/comments?post=12422"}],"version-history":[{"count":0,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/posts\/12422\/revisions"}],"wp:attachment":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/media?parent=12422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/categories?post=12422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/tags?post=12422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}