{"id":19361,"date":"2015-08-03T06:38:34","date_gmt":"2015-08-03T10:38:34","guid":{"rendered":"http:\/\/willceau.com\/news\/?p=19361"},"modified":"2019-11-26T07:16:49","modified_gmt":"2019-11-26T12:16:49","slug":"peanut-butter-banana-smoothie","status":"publish","type":"post","link":"https:\/\/willceau.com\/news\/2015\/08\/03\/peanut-butter-banana-smoothie\/","title":{"rendered":"Peanut Butter Banana Smoothie"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"6237\" data-permalink=\"https:\/\/willceau.com\/news\/2012\/01\/17\/apple-cake\/food-header-1-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?fit=640%2C144&amp;ssl=1\" data-orig-size=\"640,144\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Food-Header-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?fit=300%2C67&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?fit=640%2C144&amp;ssl=1\" class=\"aligncenter size-full wp-image-6237\" src=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?resize=640%2C144&#038;ssl=1\" alt=\"Food-Header-1\" width=\"640\" height=\"144\" srcset=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?resize=300%2C67&amp;ssl=1 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"19369\" data-permalink=\"https:\/\/willceau.com\/news\/2015\/08\/03\/peanut-butter-banana-smoothie\/pbsmoothie\/\" data-orig-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2015\/08\/PBSmoothie.jpg?fit=640%2C523&amp;ssl=1\" data-orig-size=\"640,523\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"PBSmoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2015\/08\/PBSmoothie.jpg?fit=300%2C245&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2015\/08\/PBSmoothie.jpg?fit=640%2C523&amp;ssl=1\" class=\"aligncenter size-full wp-image-19369\" src=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2015\/08\/PBSmoothie.jpg?resize=640%2C523&#038;ssl=1\" alt=\"PBSmoothie\" width=\"640\" height=\"523\" srcset=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2015\/08\/PBSmoothie.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2015\/08\/PBSmoothie.jpg?resize=300%2C245&amp;ssl=1 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Despite the tarts and pies I post here &#8211; I try to balance it out with healthier choices. For instance, I keep a large container of cut up fruit in the fridge all summer. After spending three to four hours in the pool on the weekends, my son comes home ravenous. A smoothie made with Greek yogurt and fruit is enough to tide him over until dinner.*<\/p>\n<p><em>(* Plus a few graham crackers and maybe an additional banana! Who am I kidding?)\u00a0<\/em><!--more--><\/p>\n<ul>\n<li>1 &#8211; 5 ounce container of Greek yogurt<\/li>\n<li>1 frozen banana<\/li>\n<li>1 heaping tablespoon peanut butter<\/li>\n<li>1 tablespoon honey<\/li>\n<li>2 ice cubes<\/li>\n<li>a splash of milk<\/li>\n<\/ul>\n<p>1. Combine all ingredients into a blender and combine.<\/p>\n<p>2. Pour into a glass and serve. Makes one serving.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despite the tarts and pies I post here &#8211; I try to balance it out with healthier choices. For instance, I keep a large container of cut up fruit in the fridge all summer. After spending three to four hours &hellip; <a href=\"https:\/\/willceau.com\/news\/2015\/08\/03\/peanut-butter-banana-smoothie\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1238,4],"tags":[3439,3648],"class_list":["post-19361","post","type-post","status-publish","format-standard","hentry","category-lovin-from-the-oven","category-news","tag-greek-yogurt","tag-post-pool-snacks"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1ed1x-52h","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":37067,"url":"https:\/\/willceau.com\/news\/2022\/01\/10\/lemon-cream-cheese-muffins\/","url_meta":{"origin":19361,"position":0},"title":"Lemon Cream Cheese Muffins","author":"Tina Garceau","date":"January 10, 2022","format":false,"excerpt":"I love anything that's lemon - pie, cake, sorbet, and now muffins! These cream cheese filled lemon muffins have a buttery crumb topping and a lemon glaze. Perfect with a cup of coffee in the morning or as a snack. Crumb Topping 1\/2 cup flour 2 tablespoons light brown sugar\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2022\/01\/LemonMuffins.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2022\/01\/LemonMuffins.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2022\/01\/LemonMuffins.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":36928,"url":"https:\/\/willceau.com\/news\/2021\/12\/06\/peanut-butter-oatmeal-cream-cookies\/","url_meta":{"origin":19361,"position":1},"title":"Peanut Butter Oatmeal Cream Cookies","author":"Tina Garceau","date":"December 6, 2021","format":false,"excerpt":"It's that time of year, when I stock my freezer with Ziplocks filled with cookie dough. I knew these cookies would be a big hit with The Boy given his love for peanut butter, and since there's oatmeal in them - technically, you can eat them for breakfast! 1 1\/4\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2021\/12\/PBOatmeal.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":12805,"url":"https:\/\/willceau.com\/news\/2013\/04\/30\/peanut-butter-bread-with-nutella\/","url_meta":{"origin":19361,"position":2},"title":"Peanut Butter Bread with Nutella","author":"Tina Garceau","date":"April 30, 2013","format":false,"excerpt":"Peanut Butter Sandwich Bread - because there are times when you have to eat Nutella with something else besides a spoon. It's not a sweet bread like banana or cranberry bread - it's more of a peanut butter flavored bread to make sandwiches with. The perfect bread for peanut butter\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/04\/PeanutButterBread.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/04\/PeanutButterBread.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2013\/04\/PeanutButterBread.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":43994,"url":"https:\/\/willceau.com\/news\/2024\/10\/28\/peanut-butter-oatmeal-banana-bars\/","url_meta":{"origin":19361,"position":3},"title":"Peanut Butter Oatmeal Banana Bars","author":"Tina Garceau","date":"October 28, 2024","format":false,"excerpt":"I love making bars because they're no fuss, no muss. The fact that they're made with bananas and oats makes it perfectly okay to have for breakfast. These peanut butter Oatmeal banana bars are moist and dense, and delicious with the addition of chocolate chips or you could add some\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/10\/PBOatmealBars.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/10\/PBOatmealBars.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/10\/PBOatmealBars.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":23425,"url":"https:\/\/willceau.com\/news\/2018\/03\/21\/peanut-butter-banana-brownies\/","url_meta":{"origin":19361,"position":4},"title":"Peanut Butter Banana Brownies","author":"Tina Garceau","date":"March 21, 2018","format":false,"excerpt":"We're back after technical difficulties. Our internet went down on Sunday morning and thanks to Marko - a technician with Verizon who braved the snow and our curious cat, got us back up and running! To celebrate our new box in the basement and router, and to use up the\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2018\/03\/BananaBrownies.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2018\/03\/BananaBrownies.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2018\/03\/BananaBrownies.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":43806,"url":"https:\/\/willceau.com\/news\/2024\/09\/23\/banana-peanut-butter-chocolate-chip-muffins\/","url_meta":{"origin":19361,"position":5},"title":"Banana Peanut Butter Chocolate Chip Muffins","author":"Tina Garceau","date":"September 23, 2024","format":false,"excerpt":"Here's yet another recipe to make use of those overripe bananas in your fruit bowl. Basically, banana bread with sour cream, peanut butter, and chocolate chips - the addition of peanut butter, wow - it never occurred to me, and it's tasty! I got 20 muffins from this recipe, so\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/09\/PBBanana.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/09\/PBBanana.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/09\/PBBanana.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/posts\/19361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/comments?post=19361"}],"version-history":[{"count":0,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/posts\/19361\/revisions"}],"wp:attachment":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/media?parent=19361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/categories?post=19361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/tags?post=19361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}