{"id":36233,"date":"2021-07-12T06:42:05","date_gmt":"2021-07-12T10:42:05","guid":{"rendered":"https:\/\/willceau.com\/news\/?p=36233"},"modified":"2021-07-12T06:42:05","modified_gmt":"2021-07-12T10:42:05","slug":"garlic-beef-and-vegetable-ramen","status":"publish","type":"post","link":"https:\/\/willceau.com\/news\/2021\/07\/12\/garlic-beef-and-vegetable-ramen\/","title":{"rendered":"Garlic Beef and Vegetable Ramen"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"6237\" data-permalink=\"https:\/\/willceau.com\/news\/2012\/01\/17\/apple-cake\/food-header-1-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?fit=640%2C144&amp;ssl=1\" data-orig-size=\"640,144\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Food-Header-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?fit=640%2C144&amp;ssl=1\" class=\"aligncenter size-full wp-image-6237\" src=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?resize=640%2C144&#038;ssl=1\" alt=\"\" width=\"640\" height=\"144\" srcset=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2012\/01\/Food-Header-12.jpg?resize=300%2C67&amp;ssl=1 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"36234\" data-permalink=\"https:\/\/willceau.com\/news\/2021\/07\/12\/garlic-beef-and-vegetable-ramen\/garlicbeef\/\" data-orig-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2021\/07\/GarlicBeef.jpg?fit=640%2C480&amp;ssl=1\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"GarlicBeef\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2021\/07\/GarlicBeef.jpg?fit=640%2C480&amp;ssl=1\" class=\"aligncenter size-full wp-image-36234\" src=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2021\/07\/GarlicBeef.jpg?resize=640%2C480&#038;ssl=1\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2021\/07\/GarlicBeef.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2021\/07\/GarlicBeef.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Ramen noodles are a handy item to keep in your pantry. You can usually score them three for a buck at the grocery store, and if you toss the seasoning packets &#8211; you&#8217;ve got noodles that cook in about three minutes. Which gives you plenty of time to cook the beef, chop vegetables and mince garlic for this dish! <!--more--><\/p>\n<ul>\n<li>1\/2 cup + 2 tablespoons low sodium soy sauce<\/li>\n<li>1 1\/2 tablespoons minced garlic<\/li>\n<li>1\/4 cup + 1 teaspoon cornstarch, divided<\/li>\n<li>1 pound flank steak, sliced against the grain into 1\/4&#8243; pieces and then into 2&#8243; pieces<\/li>\n<li>3 tablespoons vegetable oil, divided<\/li>\n<li>1\/2 pound sliced mushrooms<\/li>\n<li>1\/2 pound snap peas<\/li>\n<li>1 cup shredded carrots<\/li>\n<li>1 red pepper, diced<\/li>\n<li>2 packages of ramen noodles (toss the seasoning packets)<\/li>\n<li>2 tablespoons sesame oil<\/li>\n<li>1 cup low sodium beef broth<\/li>\n<li>1 tablespoon minced ginger<\/li>\n<li>1\/4 cup light brown sugar<\/li>\n<li>1 teaspoon crushed red pepper flakes<\/li>\n<\/ul>\n<ol>\n<li>In a large skillet, heat up 1 tablespoon of oil and saut\u00e9 the vegetables until tender. Transfer to a bowl and set aside.<\/li>\n<li>Toss the meat with a 1\/4 cup of cornstarch, coating both sides of the meat in a plastic bag. Add another tablespoon oil until pan is hot and add half of the meat in a single layer. Cook for 1 1\/2 minutes, searing the beef, then stir for another 30 seconds. Transfer beef to a plate and repeat for the rest of the beef, transferring that to the plate as well.<\/li>\n<li>In the same skillet, add the sesame oil, soy sauce, beef broth, garlic, ginger, brown sugar, and crushed red pepper flakes. Cook over medium heat for 10 minutes until the sauce reduced by a third. In a small bowl, whisk the remaining 1 teaspoon of cornstarch with 1 teaspoon of cold water, and whisk it into the sauce.<\/li>\n<li>Boil a pot of water and cook the ramen noodles for 2 1\/2 minutes, drain.<\/li>\n<li>Add the meat, vegetables, and ramen noodles into the sauce &#8211; and toss to coat. Serves four.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ramen noodles are a handy item to keep in your pantry. You can usually score them three for a buck at the grocery store, and if you toss the seasoning packets &#8211; you&#8217;ve got noodles that cook in about three &hellip; <a href=\"https:\/\/willceau.com\/news\/2021\/07\/12\/garlic-beef-and-vegetable-ramen\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":36234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1238,4],"tags":[5109,5108,2294],"class_list":["post-36233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lovin-from-the-oven","category-news","tag-heavy-on-the-veggies","tag-ramen-noodles","tag-what-to-make-for-dinner"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2021\/07\/GarlicBeef.jpg?fit=640%2C480&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p1ed1x-9qp","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":36801,"url":"https:\/\/willceau.com\/news\/2021\/11\/08\/beef-and-vegetable-ramen-stir-fry\/","url_meta":{"origin":36233,"position":0},"title":"Beef and Vegetable Ramen Stir Fry","author":"Tina Garceau","date":"November 8, 2021","format":false,"excerpt":"I make a lot of stir fry, usually served over brown rice - but once in a while, I break out the ramen noodles for a change of pace. Ramen noodles are economical, they cook quickly, and are delicious when combined with the sirloin and vegetables. The real beauty of\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2021\/11\/BeefRamen.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2021\/11\/BeefRamen.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2021\/11\/BeefRamen.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":38340,"url":"https:\/\/willceau.com\/news\/2022\/08\/01\/beef-noodle-stir-fry\/","url_meta":{"origin":36233,"position":1},"title":"Beef Noodle Stir Fry","author":"Tina Garceau","date":"August 1, 2022","format":false,"excerpt":"It's summer, it's hot, and I'm all about avoiding turning on the oven whenever possible. I prep the vegetables in the morning, which helps to make quick work of getting dinner on the table later on. Ramen noodles cook in about four minutes, and you can pull this dinner together\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2022\/07\/BeefStirFry.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2022\/07\/BeefStirFry.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2022\/07\/BeefStirFry.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":22797,"url":"https:\/\/willceau.com\/news\/2017\/10\/31\/beef-and-broccoli\/","url_meta":{"origin":36233,"position":2},"title":"Beef and Broccoli","author":"Tina Garceau","date":"October 31, 2017","format":false,"excerpt":"This is a quick dinner to throw together, fits the bill on weeknights, and the fellas love, love, love it!\u00a0 1 pound flank steak, sliced into 1\/4\" thick strips 3 cups small broccoli florets 1 - 14.5 oz. can beef broth 5 cloves garlic, minced 2 tablespoons cornstarch 1 tablespoon\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2017\/10\/Stirfry.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2017\/10\/Stirfry.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2017\/10\/Stirfry.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":42752,"url":"https:\/\/willceau.com\/news\/2024\/03\/18\/braised-short-ribs\/","url_meta":{"origin":36233,"position":3},"title":"Braised Short Ribs","author":"Tina Garceau","date":"March 18, 2024","format":false,"excerpt":"I could make this dish twice a week, every week with no complaints - the fellas loved it so. Short ribs slow cooked in a low oven with carrots, celery, onion, mushrooms, chopped garlic, and beef broth served over wide egg noodles. The meat is fork tender and delicious! 2\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/03\/ShortRibs.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/03\/ShortRibs.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2024\/03\/ShortRibs.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":41964,"url":"https:\/\/willceau.com\/news\/2023\/11\/13\/butternut-squash-spinach-pasta-bake\/","url_meta":{"origin":36233,"position":4},"title":"Butternut Squash, Spinach &#038; Pasta Bake","author":"Tina Garceau","date":"November 13, 2023","format":false,"excerpt":"It's a cold winter's dream dinner - butternut squash, spinach, and pasta tossed in a single bowl with ricotta and parmesan and baked in a parchment lined springform pan. The pasta isn't even cooked ahead of time, it bakes right in the pan. How easy is that? 1 large egg\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2023\/11\/ButternutSquash.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2023\/11\/ButternutSquash.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2023\/11\/ButternutSquash.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":18298,"url":"https:\/\/willceau.com\/news\/2015\/03\/09\/cold-sesame-noodles\/","url_meta":{"origin":36233,"position":5},"title":"Cold Sesame Noodles","author":"Tina Garceau","date":"March 9, 2015","format":false,"excerpt":"Packing lunches during Lent is somewhat of a challenge, there are cheese sandwiches, tuna ni\u00e7oise, hummus and veggies - and then there are cold sesame noodles! Noodles tossed in a mixture of soy, garlic, peanut butter, and crushed red pepper flakes - comfort food at it's finest with just the\u2026","rel":"","context":"In &quot;Lovin' from the Oven&quot;","block_context":{"text":"Lovin' from the Oven","link":"https:\/\/willceau.com\/news\/category\/lovin-from-the-oven\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2015\/03\/SesameNoodles.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2015\/03\/SesameNoodles.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willceau.com\/news\/wp-content\/uploads\/2015\/03\/SesameNoodles.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/posts\/36233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/comments?post=36233"}],"version-history":[{"count":0,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/posts\/36233\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/media\/36234"}],"wp:attachment":[{"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/media?parent=36233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/categories?post=36233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/willceau.com\/news\/wp-json\/wp\/v2\/tags?post=36233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}